How do I get started?
Sign up for up to 3 FREE trial classes to see how we can help you achieve your goals. You will get a chance to participate in a 60 minute class and experience how we do CrossFit at CF 978. You will get a chance to meet our community and see how our coaches tailor the workouts for every person's individual abilities and goals. Contact us to sign up for your FREE classes.
Sign up for our 4 week starter program which includes: 3, One on One Training sessions with a CF 978 Coach to go over many of the movements that you will see in class. These One on One sessions can be used at any time during your first 4 weeks. This coach will also be your "accountability coach" to give you guidance with: nutrition, rest and recovery, workouts and many other healthy habits. You will have access to unlimited 60 minute classes and Open Gym times. We recommend that you commit to at least 3 classes a week to feel the change that comes from consistently exercising. Cost is $100 with no commitment to sign on after.
Start taking classes. We do not require that you pre-register for classes. Our 8,000 square foot facility can accommodate everyone's needs.