A True Judgement Free Community
About CF 978
CF978 is about people coming together that share a common interest. That common interest being that we all believe that we deserve more out of ourselves than to just get by, both physically and mentally. We demand a higher quality of life and are invested in putting in the hard work and sweat in order to achieve it. The bonds that are made when we suffer along side one another is what makes our community so special.
“The needs of Olympic athletes and our grandparents differ by degree, not kind.”
Greg Glassman, founder of CrossFit
What are your goals? Is it to lose body fat and look better naked? Is it to improve your stamina so you shave time off that half marathon, become a better skier or perform better at that match of tennis or that round of golf? No matter what your goals are, we can tailor CrossFit for you.